The race, in three figures
The race, in words
2:08:27 at Hamburg 2024 put Ronan O Grady 1,231st of 1,248 men in the Open division.
On the sandbag lunges the field had the edge, by 6:46. Stronger after halfway: 3:00 better against the middle of the field than before it. The roxzone cost time: 10:37, behind 86% of the field.
Hamburg ran fast: the 910 athletes who also raced elsewhere this season were about 1:42 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:40Running 1 5:58v median +1:11
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Block 02 16:40Running 2 13:10v median +8:22
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Block 03 13:47Running 3 6:24v median +1:16
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Block 04 17:34Running 4 6:42v median +1:32
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Block 05 12:43Running 5 7:22v median +2:04
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Block 06 9:52Running 6 6:45v median +1:32
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Block 07 18:55Running 7 6:48v median +1:35
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Block 08 17:48Running 8 8:12v median +2:22
Roxzone, per block
Approach · Exit 10:37
Against the middle of your field
Men · n = 1215
A pace, not a person: at every mat, the middle of the 1,215 men who finished.