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Ireland / Dublin 2024 / Individual Open · Men / Season 7 (2024/25)

Ryan Wallace

GBR M 30-34 n = 1221
Finish · net time
1:18:29
−4:55 v median 1:23:24
Course −0:46 v season average ±0:13 · 1,044 athletes
Men
426/1221
30-34
111/244
Field beaten
65%

The race, in three figures

Field beaten
56%
Runs
44%
Stations
Biggest gain
100m Sandbag Lunges
−3:43
v median
184/1221
Rank
Biggest loss
1000m SkiErg
−0:03
v median
500/1221
Rank

The race, in words

1:18:29 at Dublin 2024 put Ryan Wallace 426th of 1,221 men in the Open division, ahead of 65% of the field.

Nowhere gained more than the sandbag lunges: 3:43 on the median. Stronger after halfway: 2:03 better against the middle of the field than before it.

The field ran 3:44 faster at Dublin 2024 than at Birmingham 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:18
    Running 1 3:05
    v median −0:05
    1000m SkiErg 4:13
    v median −0:03
  2. Block 02 8:11
    Running 2 5:13
    v median +0:01
    50m Sled Push 2:58
    v median −0:14
  3. Block 03 9:41
    Running 3 5:34
    v median −0:10
    50m Sled Pull 4:07
    v median −1:54
  4. Block 04 11:24
    Running 4 5:50
    v median +0:03
    80m Burpee Broad Jump 5:34
    v median −2:40
  5. Block 05 10:25
    Running 5 5:47
    v median −0:14
    1000m Row 4:38
    v median −0:49
  6. Block 06 7:43
    Running 6 5:46
    v median −0:04
    200m Farmers Carry 1:57
    v median −1:03
  7. Block 07 10:29
    Running 7 5:45
    v median −0:06
    100m Sandbag Lunges 4:44
    v median −3:43
  8. Block 08 9:07
    Running 8 4:01
    v median −0:22
    Wall Balls 5:06
    v median —

Roxzone, per block

Approach · Exit 4:20

B1 · 1000m SkiErg
0:15
0:03 0:12
B2 · 50m Sled Push
0:36
0:07 0:29
B3 · 50m Sled Pull
0:42
0:14 0:28
B4 · 80m Burpee Broad Jump
0:29
0:20 0:09
B5 · 1000m Row
0:39
0:20 0:19
B6 · 200m Farmers Carry
0:58
0:49 0:09
B7 · 100m Sandbag Lunges
0:41
0:34 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1106

A pace, not a person: at every mat, the middle of the 1,106 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:45 ahead

Elsewhere

The board

Individual Open · Men at Dublin 2024

See this race on page 12
Other races by Ryan Wallace
All 9 races
Source Unofficial
Event
Dublin 2024
Division
HYROX
Contest
H_JGDMS4JI8B3
Measured against
Men · n = 1221