The race, in three figures
The race, in words
In the Doubles Open division at Dublin 2024, Sam Mumford & Aled Woosnam crossed the line in 1:03:10: 122nd of 638 men's teams, faster than 81% of the field.
A station race more than a running one: 92% of the field beaten on the stations, against 71% on the runs. The sandbag lunges were where this race was made, 0:50 ahead of the median. Paced to finish: the second half went 1:35 better against the middle of the field than the first.
Dublin ran fast: the 631 teams who also raced elsewhere this season were about 2:22 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:57Running 1 4:23v median +1:08
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Block 02 6:07Running 2 4:47v median −0:31
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Block 03 7:25Running 3 5:03v median −0:41
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Block 04 7:27Running 4 5:02v median −0:44
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Block 05 9:05Running 5 5:07v median −0:49
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Block 06 6:10Running 6 5:03v median −0:48
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Block 07 7:38Running 7 5:09v median −0:43
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Block 08 7:15Running 8 3:34v median −0:28
Roxzone, per block
Approach · Exit 4:12
Against the middle of your field
Men · n = 558
A pace, not a person: at every mat, the middle of the 558 men's teams who finished.