The race, in three figures
The race, in words
Gareth King finished 894th of 1,221 men in the Open division at Dublin 2024, in 1:32:15.
The sandbag lunges were where this race was made, 3:44 ahead of the median. The burpee broad jumps cost the most time: 2:06 slower than the median. Paced to finish: the second half went 2:15 better against the middle of the field than the first.
Athletes who raced both Dublin 2024 and Glasgow 2024 were 5:20 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:02Running 1 3:29v median +0:19
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Block 02 8:34Running 2 5:34v median +0:22
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Block 03 10:09Running 3 5:36v median −0:08
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Block 04 16:01Running 4 5:41v median −0:06
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Block 05 10:51Running 5 5:45v median −0:16
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Block 06 7:58Running 6 5:34v median −0:16
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Block 07 10:20Running 7 5:37v median −0:14
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Block 08 14:57Running 8 4:19v median −0:04
Roxzone, per block
Approach · Exit 5:31
Against the middle of your field
Men · n = 1106
A pace, not a person: at every mat, the middle of the 1,106 men who finished.