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Ireland / Dublin / HYROX / Season 7 (2024/25)

Gareth King

IRL M 45-49 n = 1140
Finish · net time
1:32:15
+7:43 v median 1:24:32
Men
894/1140
45-49
78/131
Field beaten
22%

The race, in three figures

Run total
41:32
55%
Field beaten
−0:41
v median
Biggest gain
100m Sandbag Lunges
−3:44
v median
40/1140
Rank
Biggest loss
80m Burpee Broad Jump
+2:06
v median
1191/1140
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:02
    Running 1 3:29
    v median +0:19
    1000m SkiErg 4:33
    v median +0:08
  2. Block 02 8:34
    Running 2 5:34
    v median +0:22
    50m Sled Push 3:00
    v median −0:12
  3. Block 03 10:09
    Running 3 5:36
    v median −0:08
    50m Sled Pull 4:33
    v median −1:28
  4. Block 04 16:01
    Running 4 5:41
    v median −0:06
    80m Burpee Broad Jump 10:20
    v median +2:06
  5. Block 05 10:51
    Running 5 5:45
    v median −0:16
    1000m Row 5:06
    v median −0:21
  6. Block 06 7:58
    Running 6 5:34
    v median −0:16
    200m Farmers Carry 2:24
    v median −0:36
  7. Block 07 10:20
    Running 7 5:37
    v median −0:14
    100m Sandbag Lunges 4:43
    v median −3:44
  8. Block 08 14:57
    Running 8 4:19
    v median −0:04
    Wall Balls 10:38
    v median —

Roxzone, per block

Approach · Exit 5:31

B1 · 1000m SkiErg
0:15
0:01 0:14
B2 · 50m Sled Push
0:48
0:08 0:40
B3 · 50m Sled Pull
1:05
0:20 0:45
B4 · 80m Burpee Broad Jump
0:41
0:29 0:12
B5 · 1000m Row
0:48
0:29 0:19
B6 · 200m Farmers Carry
1:01
0:50 0:11
B7 · 100m Sandbag Lunges
0:53
0:45 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1106

A pace, not a person: at every mat, the middle of the 1,106 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:01 behind
Source Unofficial
Event
Dublin
Division
HYROX
Contest
H_JGDMS4JI8B3
Measured against
Men · n = 1140