The race, in three figures
The race, in words
Ryan Hogan took 2nd of 22 in the 35–39 age group at Manchester 2024, in 1:03:32.
Nowhere gained more than the burpee broad jumps: 1:41 on the median. The race faded late: the second half went 1:32 worse against the middle of the field than the first. Time in the roxzone, 3:49, was faster than 95% of the field.
1:00 slower than at Stuttgart 2024, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:33Running 1 2:38v median −0:30
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Block 02 5:45Running 2 3:32v median −0:57
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Block 03 8:06Running 3 4:00v median −0:44
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Block 04 6:41Running 4 3:55v median −0:53
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Block 05 7:55Running 5 3:48v median −1:03
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Block 06 5:24Running 6 3:54v median −0:57
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Block 07 7:44Running 7 4:06v median −0:50
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Block 08 11:43Running 8 4:25v median −0:55
Roxzone, per block
Approach · Exit 3:49
Against the middle of your field
Men · n = 145
A pace, not a person: at every mat, the middle of the 145 men who finished.