The race, in three figures
The race, in words
In the Pro division at Manchester 2024, Ben Courty crossed the line in 1:14:00: 56th of 147 men, faster than 62% of the field.
The wall balls were the standout, 1:25 quicker than the median and 25th of 147. Stronger after halfway: 1:14 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:07Running 1 3:13v median +0:05
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Block 02 7:18Running 2 4:35v median +0:06
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Block 03 9:59Running 3 4:45v median +0:01
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Block 04 8:47Running 4 4:40v median −0:08
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Block 05 9:02Running 5 4:58v median +0:07
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Block 06 7:08Running 6 4:49v median −0:02
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Block 07 9:34Running 7 4:49v median −0:07
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Block 08 10:18Running 8 5:09v median −0:11
Roxzone, per block
Approach · Exit 4:54
Against the middle of your field
Men · n = 145
A pace, not a person: at every mat, the middle of the 145 men who finished.