The race, in three figures
The race, in words
A top 10% finish for Jamie Marsland at Manchester 2024: 1:00:16, 17th of 1,206 men in the Open division.
Nowhere gained more than the wall balls: 2:36 on the median. Paced to finish: the second half went 1:38 better against the middle of the field than the first. Quick through the roxzone: 3:38, ahead of 98% of the field.
Athletes who raced both Manchester 2024 and Birmingham 2024 were 4:14 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:43Running 1 2:43v median −0:47
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Block 02 5:58Running 2 3:55v median −0:59
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Block 03 7:41Running 3 4:06v median −1:06
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Block 04 7:04Running 4 4:03v median −1:11
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Block 05 8:26Running 5 4:08v median −1:11
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Block 06 5:32Running 6 4:08v median −1:08
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Block 07 7:31Running 7 4:11v median −1:05
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Block 08 7:52Running 8 4:25v median −1:18
Roxzone, per block
Approach · Exit 3:38
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.