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United Kingdom / Manchester / HYROX PRO / Season 7 (2024/25)

Emma Cowley

GBR W 16-24 n = 83
Finish · net time
1:25:35
+0:00 v median 1:25:35
Women
42/83
16-24
4/10
Field beaten
49%

The race, in three figures

Field beaten
50%
Runs
51%
Stations
Biggest gain
80m Burpee Broad Jump
−0:44
v median
26/83
Rank
Biggest loss
200m Farmers Carry
+1:26
v median
77/83
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:17
    Running 1 3:43
    v median +0:03
    1000m SkiErg 4:34
    v median −0:10
  2. Block 02 7:50
    Running 2 5:11
    v median +0:03
    50m Sled Push 2:39
    v median −0:28
  3. Block 03 11:47
    Running 3 5:28
    v median +0:00
    50m Sled Pull 6:19
    v median +0:40
  4. Block 04 10:16
    Running 4 5:40
    v median +0:11
    80m Burpee Broad Jump 4:36
    v median −0:44
  5. Block 05 10:18
    Running 5 5:38
    v median +0:08
    1000m Row 4:40
    v median −0:21
  6. Block 06 9:24
    Running 6 5:31
    v median +0:01
    200m Farmers Carry 3:53
    v median +1:26
  7. Block 07 10:52
    Running 7 5:32
    v median +0:00
    100m Sandbag Lunges 5:20
    v median +0:06
  8. Block 08 11:47
    Running 8 5:52
    v median −0:06
    Wall Balls 5:55
    v median −0:16

Roxzone, per block

Approach · Exit 5:12

B1 · 1000m SkiErg
0:38
0:06 0:32
B2 · 50m Sled Push
0:32
0:02 0:30
B3 · 50m Sled Pull
0:41
0:09 0:32
B4 · 80m Burpee Broad Jump
0:52
0:12 0:40
B5 · 1000m Row
0:37
0:24 0:13
B6 · 200m Farmers Carry
1:00
0:43 0:17
B7 · 100m Sandbag Lunges
0:52
0:39 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 80

A pace, not a person: at every mat, the middle of the 80 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:55 behind
Source Unofficial
Event
Manchester
Division
HYROX PRO
Contest
HPRO_JGDMS4JI8B0
Measured against
Women · n = 83