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United Kingdom / Manchester / HYROX / Season 7 (2024/25)

Ben Strong

GBR M 30-34 n = 1206
Finish · net time
1:04:30
−15:46 v median 1:20:16
Men
67/1206
30-34
25/284
Field beaten
94%

The race, in three figures

Field beaten
90%
Runs
96%
Stations
Biggest gain
Wall Balls
−1:58
v median
67/1206
Rank
Biggest loss
1000m Row
−0:18
v median
176/1206
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:53
    Running 1 2:57
    v median −0:33
    1000m SkiErg 3:56
    v median −0:20
  2. Block 02 5:44
    Running 2 4:11
    v median −0:43
    50m Sled Push 1:33
    v median −0:52
  3. Block 03 8:10
    Running 3 4:32
    v median −0:40
    50m Sled Pull 3:38
    v median −0:38
  4. Block 04 7:42
    Running 4 4:28
    v median −0:46
    80m Burpee Broad Jump 3:14
    v median −1:54
  5. Block 05 8:52
    Running 5 4:35
    v median −0:44
    1000m Row 4:17
    v median −0:18
  6. Block 06 6:05
    Running 6 4:31
    v median −0:45
    200m Farmers Carry 1:34
    v median −0:24
  7. Block 07 7:32
    Running 7 4:17
    v median −0:59
    100m Sandbag Lunges 3:15
    v median −1:41
  8. Block 08 8:51
    Running 8 4:46
    v median −0:57
    Wall Balls 4:05
    v median −1:58

Roxzone, per block

Approach · Exit 4:47

B1 · 1000m SkiErg
0:31
0:06 0:25
B2 · 50m Sled Push
0:37
0:12 0:25
B3 · 50m Sled Pull
0:38
0:08 0:30
B4 · 80m Burpee Broad Jump
0:44
0:13 0:31
B5 · 1000m Row
0:35
0:21 0:14
B6 · 200m Farmers Carry
0:49
0:37 0:12
B7 · 100m Sandbag Lunges
0:51
0:39 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1180

A pace, not a person: at every mat, the middle of the 1,180 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:40 ahead
Source Unofficial
Event
Manchester
Division
HYROX
Contest
H_JGDMS4JI8B0
Measured against
Men · n = 1206