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United Kingdom / Manchester / HYROX / Season 7 (2024/25)

Paul Cashmore

GBR M 30-34 n = 1206
Finish · net time
1:12:22
−7:54 v median 1:20:16
Men
280/1206
30-34
79/284
Field beaten
77%

The race, in three figures

Field beaten
63%
Runs
83%
Stations
Biggest gain
Wall Balls
−1:56
v median
75/1206
Rank
Biggest loss
50m Sled Push
+0:04
v median
675/1206
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:14
    Running 1 5:02
    v median +1:32
    1000m SkiErg 4:12
    v median −0:04
  2. Block 02 7:09
    Running 2 4:40
    v median −0:14
    50m Sled Push 2:29
    v median +0:04
  3. Block 03 9:06
    Running 3 4:48
    v median −0:24
    50m Sled Pull 4:18
    v median +0:02
  4. Block 04 8:57
    Running 4 4:51
    v median −0:23
    80m Burpee Broad Jump 4:06
    v median −1:02
  5. Block 05 9:36
    Running 5 5:02
    v median −0:17
    1000m Row 4:34
    v median −0:01
  6. Block 06 6:25
    Running 6 4:47
    v median −0:29
    200m Farmers Carry 1:38
    v median −0:20
  7. Block 07 8:22
    Running 7 4:48
    v median −0:28
    100m Sandbag Lunges 3:34
    v median −1:22
  8. Block 08 9:10
    Running 8 5:03
    v median −0:40
    Wall Balls 4:07
    v median −1:56

Roxzone, per block

Approach · Exit 4:30

B1 · 1000m SkiErg
0:34
0:06 0:28
B2 · 50m Sled Push
0:30
0:03 0:27
B3 · 50m Sled Pull
0:33
0:07 0:26
B4 · 80m Burpee Broad Jump
0:46
0:11 0:35
B5 · 1000m Row
0:35
0:22 0:13
B6 · 200m Farmers Carry
0:48
0:35 0:13
B7 · 100m Sandbag Lunges
0:44
0:31 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1180

A pace, not a person: at every mat, the middle of the 1,180 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:48 ahead
Source Unofficial
Event
Manchester
Division
HYROX
Contest
H_JGDMS4JI8B0
Measured against
Men · n = 1206