The race, in three figures
The race, in words
Jan Bannasch took 3rd of 43 in the 30–34 age group at Hamburg 2024, in 1:05:23.
The wall balls were where this race was made, 2:43 ahead of the median. Stronger after halfway: 1:13 better against the middle of the field than before it.
The field ran 1:35 slower at Hamburg 2024 than at Berlin 2024, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:15Running 1 4:16v median −0:03
-
Block 02 6:16Running 2 4:01v median −0:18
-
Block 03 7:47Running 3 4:06v median −0:33
-
Block 04 7:06Running 4 4:08v median −0:36
-
Block 05 8:26Running 5 4:13v median −0:26
-
Block 06 5:43Running 6 4:11v median −0:25
-
Block 07 8:11Running 7 4:17v median −0:24
-
Block 08 8:09Running 8 4:31v median −0:39
Roxzone, per block
Approach · Exit 5:40
Against the middle of your field
Men · n = 177
A pace, not a person: at every mat, the middle of the 177 men who finished.