The race, in three figures
The race, in words
1:09:58 at Hamburg 2024 put Rafał Różański on the age-group podium: 2nd of 12 in the 45–49 age group.
The sled pull was the standout, 0:50 quicker than the median and 35th of 180.
Hamburg ran fast: the 133 athletes who also raced elsewhere this season were about 3:25 quicker here than at their other races. 1:10 faster than at Stuttgart 2024, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:57Running 1 3:55v median −0:24
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Block 02 6:23Running 2 3:40v median −0:39
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Block 03 8:21Running 3 4:03v median −0:36
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Block 04 8:19Running 4 4:01v median −0:43
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Block 05 8:16Running 5 4:05v median −0:34
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Block 06 5:44Running 6 4:04v median −0:32
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Block 07 8:35Running 7 4:06v median −0:35
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Block 08 10:40Running 8 4:30v median −0:40
Roxzone, per block
Approach · Exit 5:51
Against the middle of your field
Men · n = 177
A pace, not a person: at every mat, the middle of the 177 men who finished.