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Germany / Hamburg / HYROX PRO / Season 7 (2024/25)

Steffen Mühl

GER M 45-49 n = 180
Finish · net time
1:15:22
−4:04 v median 1:19:26
Men
66/180
45-49
3/12
Field beaten
63%

The race, in three figures

Field beaten
63%
Runs
61%
Stations
Biggest gain
100m Sandbag Lunges
−0:36
v median
51/180
Rank
Biggest loss
80m Burpee Broad Jump
+0:24
v median
123/180
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:09
    Running 1 4:03
    v median −0:16
    1000m SkiErg 4:06
    v median −0:05
  2. Block 02 6:46
    Running 2 4:03
    v median −0:16
    50m Sled Push 2:43
    v median −0:10
  3. Block 03 9:02
    Running 3 4:24
    v median −0:15
    50m Sled Pull 4:38
    v median −0:30
  4. Block 04 9:26
    Running 4 4:28
    v median −0:16
    80m Burpee Broad Jump 4:58
    v median +0:24
  5. Block 05 9:15
    Running 5 4:34
    v median −0:05
    1000m Row 4:41
    v median +0:14
  6. Block 06 6:05
    Running 6 4:30
    v median −0:06
    200m Farmers Carry 1:35
    v median −0:29
  7. Block 07 9:15
    Running 7 4:36
    v median −0:05
    100m Sandbag Lunges 4:39
    v median −0:36
  8. Block 08 11:26
    Running 8 5:01
    v median −0:09
    Wall Balls 6:25
    v median +0:04

Roxzone, per block

Approach · Exit 6:07

B1 · 1000m SkiErg
0:41
0:33 0:08
B2 · 50m Sled Push
0:47
0:29 0:18
B3 · 50m Sled Pull
0:41
0:23 0:18
B4 · 80m Burpee Broad Jump
0:47
0:14 0:33
B5 · 1000m Row
0:41
0:09 0:32
B6 · 200m Farmers Carry
1:25
0:28 0:57
B7 · 100m Sandbag Lunges
1:04
0:16 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 177

A pace, not a person: at every mat, the middle of the 177 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:56 ahead
Source Unofficial
Event
Hamburg
Division
HYROX PRO
Contest
HPRO_JGDMS4JI8AE
Measured against
Men · n = 180