The race, in three figures
The race, in words
A top 10% finish for Steffen Mühl at Hamburg 2022: 1:09:44, 32nd of 525 men in the Open division.
The burpee broad jumps were where this race was made, 1:53 ahead of the median. A harder second half: 1:42 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 5:44, ahead of 95% of the field.
The field ran 6:20 faster at Hamburg 2022 than at Hannover 2020, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:49Running 1 3:50v median −0:44
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Block 02 6:15Running 2 3:56v median −0:46
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Block 03 7:58Running 3 4:44v median −0:34
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Block 04 7:59Running 4 4:29v median −0:44
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Block 05 8:59Running 5 4:39v median −0:40
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Block 06 6:21Running 6 4:27v median −0:45
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Block 07 8:46Running 7 4:27v median −0:44
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Block 08 10:00Running 8 4:53v median −0:58
Roxzone, per block
Approach · Exit 5:44
Against the middle of your field
Men · n = 515
A pace, not a person: at every mat, the middle of the 515 men who finished.