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Germany / Hamburg 2023 / HYROX PRO / Season 6 (2023/24)

Steffen Mühl

GER M 45-49 n = 107
Finish · net time
1:12:43
−10:07 v median 1:22:50
Men
23/107
45-49
1/8
Field beaten
79%

The race, in three figures

Field beaten
72%
Runs
78%
Stations
Biggest gain
50m Sled Pull
−1:14
v median
16/107
Rank
Biggest loss
1000m Row
−0:04
v median
44/107
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:48
    Running 1 3:47
    v median −0:29
    1000m SkiErg 4:01
    v median −0:08
  2. Block 02 7:31
    Running 2 3:57
    v median −0:19
    50m Sled Push 3:34
    v median −0:22
  3. Block 03 9:09
    Running 3 4:18
    v median −0:25
    50m Sled Pull 4:51
    v median −1:14
  4. Block 04 7:35
    Running 4 4:20
    v median −0:26
    80m Burpee Broad Jump 3:15
    v median −1:11
  5. Block 05 8:48
    Running 5 4:22
    v median −0:27
    1000m Row 4:26
    v median −0:04
  6. Block 06 6:18
    Running 6 4:18
    v median −0:23
    200m Farmers Carry 2:00
    v median −0:10
  7. Block 07 8:43
    Running 7 4:31
    v median −0:11
    100m Sandbag Lunges 4:12
    v median −0:40
  8. Block 08 11:14
    Running 8 5:06
    v median −0:33
    Wall Balls 6:08
    v median −0:13

Roxzone, per block

Approach · Exit 5:47

B1 · 1000m SkiErg
0:35
0:02 0:33
B2 · 50m Sled Push
0:43
0:08 0:35
B3 · 50m Sled Pull
0:49
0:15 0:34
B4 · 80m Burpee Broad Jump
0:45
0:19 0:26
B5 · 1000m Row
0:40
0:21 0:19
B6 · 200m Farmers Carry
1:08
0:22 0:46
B7 · 100m Sandbag Lunges
1:07
0:38 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 104

A pace, not a person: at every mat, the middle of the 104 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:05 ahead
Source Unofficial
Event
Hamburg 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI619
Measured against
Men · n = 107