Nico Rudolph & Rico Gast — Hamburg

The race, in three figures

Field beaten

79%

Runs

87%

Stations

Biggest gain

100m Sandbag Lunges

−0:51

v median

41/700

Rank

Biggest loss

Wall Balls

+0:15

v median

461/700

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:59

Running 1 4:22

119/700
v median −0:39

1000m SkiErg 3:37

45/700
v median −0:18
Block 02 5:47

Running 2 4:25

152/700
v median −0:30

50m Sled Push 1:22

240/700
v median −0:06
Block 03 6:58

Running 3 4:45

181/700
v median −0:30

50m Sled Pull 2:13

60/700
v median −0:37
Block 04 7:19

Running 4 4:48

182/700
v median −0:31

80m Burpee Broad Jump 2:31

86/700
v median −0:46
Block 05 9:07

Running 5 4:56

191/700
v median −0:29

1000m Row 4:11

177/700
v median −0:12
Block 06 6:20

Running 6 4:57

222/700
v median −0:24

200m Farmers Carry 1:23

159/700
v median −0:10
Block 07 7:18

Running 7 4:41

144/700
v median −0:35

100m Sandbag Lunges 2:37

41/700
v median −0:51
Block 08 9:03

Running 8 4:40

78/700
v median −0:58

Wall Balls 4:23

461/700
v median +0:15

Where the race went

Run total: 37:30
Stations: 22:17
Roxzone: 6:51
Best run lap: 4:25

Cologne

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:51

B1 · 1000m SkiErg

0:46

0:36 0:10

B2 · 50m Sled Push

0:55

0:34 0:21

B3 · 50m Sled Pull

0:52

0:28 0:24

B4 · 80m Burpee Broad Jump

1:02

0:16 0:46

B5 · 1000m Row

1:00

0:12 0:48

B6 · 200m Farmers Carry

1:15

0:22 0:53

B7 · 100m Sandbag Lunges

1:03

0:19 0:44

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 686

A pace, not a person: at every mat, the middle of the 686 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:16 ahead

Source Official

Event

Hamburg

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI8AE

Measured against

Men · n = 700