The race, in three figures
The race, in words
Ulrich Aschenbroich finished 151st of 1,248 men in the Open division at Hamburg 2024, in 1:11:55, faster than 88% of the field.
The sandbag lunges were the standout, 1:26 quicker than the median and 118th of 1,248. Stronger after halfway: 2:18 better against the middle of the field than before it. Quick through the roxzone: 6:02, ahead of 89% of the field.
Hamburg ran fast: the 910 athletes who also raced elsewhere this season were about 1:42 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:30Running 1 4:14v median −0:33
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Block 02 6:19Running 2 4:04v median −0:44
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Block 03 8:04Running 3 4:26v median −0:42
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Block 04 9:05Running 4 4:33v median −0:37
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Block 05 9:15Running 5 4:37v median −0:41
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Block 06 6:02Running 6 4:24v median −0:49
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Block 07 8:20Running 7 4:25v median −0:48
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Block 08 10:25Running 8 5:14v median −0:36
Roxzone, per block
Approach · Exit 6:02
Against the middle of your field
Men · n = 1215
A pace, not a person: at every mat, the middle of the 1,215 men who finished.