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Athlete Germany

Ulrich Aschenbroich

Since 2024, Ulrich Aschenbroich has raced HYROX 7 times across 4 categories, the men's Individual Open most often (3). The fastest of 3 in the men's Individual Open is 1:10:01 at Cologne 2025, 2nd of 29 in the 45–49 age group.

Best finish, by category
Individual Open · Men
1:10:01
Cologne 2025
Doubles Pro · Men
1:03:29
Cologne 2026
Individual Pro · Men
1:29:21
Maastricht 2026
Doubles Open · Mixed
1:08:33
Frankfurt 2025

Progress against the field

Between Hamburg 2024 and Cologne 2025, Ulrich Aschenbroich lost 1:17 to the field.

The clock says 1:54 faster, but the races themselves got 3:11 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Maastricht
    19 Sep 2026
    Individual Pro · Men
    1:29:21 PB
    307/399
    Beat 23%
  2. Cologne
    16 Apr 2026
    Doubles Pro · Men
    1:03:29 PB
    77/526
    Beat 85%
  3. Frankfurt
    12 Dec 2025
    Doubles Open · Mixed
    1:08:33 PB
    164/1469
    Beat 89%
  4. Maastricht
    19 Sep 2025
    Doubles Pro · Men
    1:05:57
    34/102
    Beat 67%
  5. Cologne
    10 Apr 2025
    Individual Open · Men
    1:10:01 PB
    58/494
    Beat 88%
    ↑ 159 days after Hamburg 2024 1:17 worse than the field Faster on the clock, behind the field Why ↓

    1:54 faster on the clock, yet the race was 3:11 faster for everyone, so 1:17 was lost on the field.

    Compare these two →
  6. Hamburg
    2 Nov 2024
    Individual Open · Men
    1:11:55
    151/1248
    Beat 88%
  7. Köln
    Date unknown
    Individual Open · Men
    1:13:15
    175/815
    Beat 79%

Personal bests, by station

3:50
Cologne 2026
1:57
Maastricht 2025
3:16
Köln 2024
1:59
Cologne 2026
4:23
Cologne 2026
1:26
Cologne 2026
2:04
Cologne 2025
3:37
Frankfurt 2025

Station by station, race by race

Individual Open · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:16 3:50
50m Sled Push
2:27 1:57
50m Sled Pull
3:41 3:16
80m Burpee Broad Jump
4:51 1:59
1000m Row
4:42 4:23
200m Farmers Carry
2:08 1:26
100m Sandbag Lunges
5:12 2:04
Wall Balls
5:16 3:39