The race, in three figures
The race, in words
In the Open division at Hamburg 2024, Finn Helmke crossed the line in 1:20:59: 481st of 1,248 men, faster than 62% of the field.
The wall balls were the standout, 0:59 quicker than the median and 332nd of 1,248. Paced to finish: the second half went 4:26 better against the middle of the field than the first.
Hamburg gave the field time back: about 1:42 faster than the average race this season, by 910 athletes who raced both. Finn Helmke's fastest of 6 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:45Running 1 5:17v median +0:30
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Block 02 7:37Running 2 5:07v median +0:19
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Block 03 9:36Running 3 5:09v median +0:01
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Block 04 10:02Running 4 4:59v median −0:11
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Block 05 9:34Running 5 4:59v median −0:19
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Block 06 7:21Running 6 4:55v median −0:18
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Block 07 9:11Running 7 4:48v median −0:25
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Block 08 10:52Running 8 5:23v median −0:27
Roxzone, per block
Approach · Exit 7:11
Against the middle of your field
Men · n = 1215
A pace, not a person: at every mat, the middle of the 1,215 men who finished.