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Germany / Hamburg 2024 / Individual Open · Men / Season 7 (2024/25)

Nico Gruener

GER M 30-34 n = 1248
Finish · net time
1:25:00
−0:56 v median 1:25:56
Course −1:42 v season average ±0:14 · 910 athletes
Men
596/1248
30-34
156/278
Field beaten
52%

The race, in three figures

Field beaten
49%
Runs
56%
Stations
Biggest gain
100m Sandbag Lunges
−0:20
v median
495/1248
Rank
Biggest loss
80m Burpee Broad Jump
+0:12
v median
683/1248
Rank

The race, in words

Nico Gruener finished 596th of 1,248 men in the Open division at Hamburg 2024, in 1:25:00, faster than 52% of the field.

The field ran 3:01 faster at Hamburg 2024 than at Hamburg 2023, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:46
    Running 1 4:37
    v median −0:10
    1000m SkiErg 4:09
    v median −0:13
  2. Block 02 7:16
    Running 2 4:55
    v median +0:07
    50m Sled Push 2:21
    v median +0:00
  3. Block 03 9:21
    Running 3 4:59
    v median −0:09
    50m Sled Pull 4:22
    v median +0:00
  4. Block 04 11:15
    Running 4 5:23
    v median +0:13
    80m Burpee Broad Jump 5:52
    v median +0:12
  5. Block 05 10:00
    Running 5 5:30
    v median +0:12
    1000m Row 4:30
    v median −0:12
  6. Block 06 7:28
    Running 6 5:20
    v median +0:07
    200m Farmers Carry 2:08
    v median +0:06
  7. Block 07 10:14
    Running 7 5:13
    v median +0:00
    100m Sandbag Lunges 5:01
    v median −0:20
  8. Block 08 12:25
    Running 8 6:05
    v median +0:15
    Wall Balls 6:20
    v median −0:08

Roxzone, per block

Approach · Exit 8:24

B1 · 1000m SkiErg
0:47
0:38 0:09
B2 · 50m Sled Push
1:05
0:42 0:23
B3 · 50m Sled Pull
0:56
0:34 0:22
B4 · 80m Burpee Broad Jump
1:18
0:32 0:46
B5 · 1000m Row
1:22
0:28 0:54
B6 · 200m Farmers Carry
1:28
0:24 1:04
B7 · 100m Sandbag Lunges
1:30
0:18 1:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1215

A pace, not a person: at every mat, the middle of the 1,215 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:45 ahead

Elsewhere

The board

Individual Open · Men at Hamburg 2024

See this race on page 12
Other races by Nico Gruener
Source Unofficial
Event
Hamburg 2024
Division
HYROX
Contest
H_JGDMS4JI8AE
Measured against
Men · n = 1248