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Germany / Hamburg 2024 / Individual Open · Women / Season 7 (2024/25)

Sonja Christiani

GER W 45-49 n = 606
Finish · net time
1:33:19
+1:28 v median 1:31:51
Course −1:13 v season average ±0:21 · 390 athletes
Women
330/606
45-49
16/42
Field beaten
46%

The race, in three figures

Field beaten
68%
Runs
30%
Stations
Biggest gain
Wall Balls
−0:10
v median
284/606
Rank
Biggest loss
100m Sandbag Lunges
+3:18
v median
577/606
Rank

The race, in words

1:33:19 at Hamburg 2024 put Sonja Christiani 330th of 606 women in the Open division.

The runs carried this race: faster than 68% of the field over the eight kilometres, against 30% on the stations. On the sandbag lunges the field had the edge, by 3:18.

Hamburg ran fast: the 390 athletes who also raced elsewhere this season were about 1:13 quicker here than at their other races. That was 8:43 off the time at Hamburg 2022.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:00
    Running 1 5:03
    v median −0:15
    v median −0:05
  2. Block 02 6:57
    Running 2 4:46
    v median −0:32
    v median −0:01
  3. Block 03 10:25
    Running 3 4:54
    v median −0:38
    v median +0:19
  4. Block 04 12:52
    Running 4 5:02
    v median −0:36
    v median +1:11
  5. Block 05 10:43
    Running 5 5:15
    v median −0:27
    1000m Row 5:28
    v median +0:11
  6. Block 06 7:34
    Running 6 5:19
    v median −0:16
    v median +0:07
  7. Block 07 13:51
    Running 7 5:27
    v median −0:06
    v median +3:18
  8. Block 08 12:26
    Running 8 6:03
    v median −0:05
    Wall Balls 6:23
    v median −0:10

Roxzone, per block

Approach · Exit 8:41

B1 · 1000m SkiErg
0:50
0:40 0:10
B2 · 50m Sled Push
1:05
0:42 0:23
B3 · 50m Sled Pull
0:56
0:32 0:24
B4 · 80m Burpee Broad Jump
1:21
0:28 0:53
B5 · 1000m Row
1:13
0:21 0:52
B6 · 200m Farmers Carry
4:38
12:41 −8:03
B7 · 100m Sandbag Lunges
−1:20
−11:59 10:39
B8 · Wall Balls
—
No mats

Elsewhere

Source Unofficial
Event
Hamburg 2024
Division
HYROX
Contest
H_JGDMS4JI8AE
Measured against
Women · n = 606