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Poland / Poznan / HYROX PRO / Season 7 (2024/25)

Seamus Smyth

IRL M 40-44 n = 193
Finish · net time
1:13:22
−7:26 v median 1:20:48
Men
53/193
40-44
4/22
Field beaten
73%

The race, in three figures

Field beaten
79%
Runs
56%
Stations
Biggest gain
50m Sled Pull
−0:47
v median
50/193
Rank
Biggest loss
50m Sled Push
+0:31
v median
158/193
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:31
    Running 1 4:25
    v median −0:17
    1000m SkiErg 4:06
    v median −0:08
  2. Block 02 7:09
    Running 2 3:55
    v median −0:23
    50m Sled Push 3:14
    v median +0:31
  3. Block 03 8:52
    Running 3 3:59
    v median −0:38
    50m Sled Pull 4:53
    v median −0:47
  4. Block 04 8:51
    Running 4 4:00
    v median −0:39
    80m Burpee Broad Jump 4:51
    v median +0:11
  5. Block 05 8:34
    Running 5 4:09
    v median −0:32
    1000m Row 4:25
    v median −0:14
  6. Block 06 6:06
    Running 6 4:10
    v median −0:27
    200m Farmers Carry 1:56
    v median −0:06
  7. Block 07 9:20
    Running 7 4:08
    v median −0:36
    100m Sandbag Lunges 5:12
    v median +0:15
  8. Block 08 11:08
    Running 8 4:36
    v median −0:43
    Wall Balls 6:32
    v median −0:04

Roxzone, per block

Approach · Exit 4:58

B1 · 1000m SkiErg
0:37
0:05 0:32
B2 · 50m Sled Push
0:33
0:15 0:18
B3 · 50m Sled Pull
0:41
0:22 0:19
B4 · 80m Burpee Broad Jump
0:39
0:01 0:38
B5 · 1000m Row
0:47
0:05 0:42
B6 · 200m Farmers Carry
0:49
0:21 0:28
B7 · 100m Sandbag Lunges
0:53
0:21 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 188

A pace, not a person: at every mat, the middle of the 188 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:25 ahead
Source Unofficial
Event
Poznan
Division
HYROX PRO
Contest
HPRO_JGDMS4JI901
Measured against
Men · n = 193