The race, in three figures
The race, in words
A top 10% finish for Dale Harding at Poznan 2024: 1:02:27, 29th of 776 men in the Open division.
The burpee broad jumps were where this race was made, 2:04 ahead of the median. The race faded late: the second half went 1:29 worse against the middle of the field than the first. Time in the roxzone, 5:00, was faster than 90% of the field.
Poznan ran fast: the 580 athletes who also raced elsewhere this season were about 1:03 quicker here than at their other races. An improvement of 2:47 on Stuttgart 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:33Running 1 3:39v median −1:35
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Block 02 5:09Running 2 3:24v median −1:21
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Block 03 6:40Running 3 3:41v median −1:23
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Block 04 7:15Running 4 3:35v median −1:32
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Block 05 7:57Running 5 3:43v median −1:29
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Block 06 5:16Running 6 3:40v median −1:23
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Block 07 6:48Running 7 3:38v median −1:24
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Block 08 10:57Running 8 4:15v median −1:29
Roxzone, per block
Approach · Exit 5:00
Against the middle of your field
Men · n = 761
A pace, not a person: at every mat, the middle of the 761 men who finished.