Skip to content
Sign in Sign up
Poland / Poznan / HYROX / Season 7 (2024/25)

Dale Harding

GBR M 30-34 n = 776
Finish · net time
1:02:27
−22:53 v median 1:25:20
Men
29/776
30-34
10/183
Field beaten
96%

The race, in three figures

Field beaten
99%
Runs
91%
Stations
Biggest gain
80m Burpee Broad Jump
−2:04
v median
53/776
Rank
Biggest loss
Wall Balls
+0:14
v median
424/776
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:33
    Running 1 3:39
    v median −1:35
    1000m SkiErg 3:54
    v median −0:35
  2. Block 02 5:09
    Running 2 3:24
    v median −1:21
    50m Sled Push 1:45
    v median −0:23
  3. Block 03 6:40
    Running 3 3:41
    v median −1:23
    50m Sled Pull 2:59
    v median −1:21
  4. Block 04 7:15
    Running 4 3:35
    v median −1:32
    80m Burpee Broad Jump 3:40
    v median −2:04
  5. Block 05 7:57
    Running 5 3:43
    v median −1:29
    1000m Row 4:14
    v median −0:39
  6. Block 06 5:16
    Running 6 3:40
    v median −1:23
    200m Farmers Carry 1:36
    v median −0:28
  7. Block 07 6:48
    Running 7 3:38
    v median −1:24
    100m Sandbag Lunges 3:10
    v median −1:43
  8. Block 08 10:57
    Running 8 4:15
    v median −1:29
    Wall Balls 6:42
    v median +0:14

Roxzone, per block

Approach · Exit 5:00

B1 · 1000m SkiErg
0:33
0:04 0:29
B2 · 50m Sled Push
0:32
0:14 0:18
B3 · 50m Sled Pull
0:39
0:22 0:17
B4 · 80m Burpee Broad Jump
0:39
0:03 0:36
B5 · 1000m Row
1:04
0:18 0:46
B6 · 200m Farmers Carry
0:40
0:22 0:18
B7 · 100m Sandbag Lunges
0:51
0:20 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 761

A pace, not a person: at every mat, the middle of the 761 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:47 ahead
Source Unofficial
Event
Poznan
Division
HYROX
Contest
H_JGDMS4JI901
Measured against
Men · n = 776