The race, in three figures
The race, in words
1:13:10 at Poznan 2024 put MARCIN RUDNIK 156th of 776 men in the Open division, ahead of 80% of the field.
The wall balls were the standout, 1:51 quicker than the median and 85th of 776. Paced to finish: the second half went 3:14 better against the middle of the field than the first.
Athletes who raced both Poznan 2024 and Gdansk 2024 were 3:23 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:35Running 1 5:23v median +0:09
-
Block 02 6:07Running 2 4:28v median −0:17
-
Block 03 8:08Running 3 4:36v median −0:28
-
Block 04 9:33Running 4 4:48v median −0:19
-
Block 05 9:26Running 5 4:49v median −0:23
-
Block 06 6:23Running 6 4:36v median −0:27
-
Block 07 8:24Running 7 4:36v median −0:26
-
Block 08 9:38Running 8 5:01v median −0:43
Roxzone, per block
Approach · Exit 6:06
Against the middle of your field
Men · n = 761
A pace, not a person: at every mat, the middle of the 761 men who finished.