The race, in three figures
The race, in words
1:10:12 at Poznan 2024 put Mark Griffin & Teresa Barford 76th of 275 mixed teams in the Doubles Open division, ahead of 72% of the field.
The runs carried this race: faster than 89% of the field over the eight kilometres, against 33% on the stations. The sandbag lunges cost the most time: 1:10 slower than the median.
This was a quick course. Against their other races this season, the people who raced Poznan gained about 1:31.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 4:49v median −0:48
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Block 02 6:16Running 2 4:15v median −0:47
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Block 03 7:54Running 3 4:22v median −0:54
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Block 04 8:33Running 4 4:27v median −0:52
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Block 05 8:54Running 5 4:27v median −0:54
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Block 06 6:15Running 6 4:33v median −0:43
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Block 07 9:13Running 7 4:28v median −0:53
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Block 08 9:00Running 8 4:48v median −0:56
Roxzone, per block
Approach · Exit 5:26
Against the middle of your field
Mixed · n = 275
A pace, not a person: at every mat, the middle of the 275 mixed teams who finished.