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Spain / Madrid / HYROX PRO / Season 7 (2024/25)

Lars Rademaker

NED M 30-34 n = 185
Finish · net time
1:17:19
−4:59 v median 1:22:18
Men
64/185
30-34
25/62
Field beaten
65%

The race, in three figures

Field beaten
95%
Runs
42%
Stations
Biggest gain
50m Sled Push
−0:22
v median
76/185
Rank
Biggest loss
100m Sandbag Lunges
+0:53
v median
141/185
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:27
    Running 1 4:23
    v median −0:38
    1000m SkiErg 4:04
    v median −0:09
  2. Block 02 7:20
    Running 2 3:34
    v median −0:41
    50m Sled Push 3:46
    v median −0:22
  3. Block 03 10:41
    Running 3 3:37
    v median −1:00
    50m Sled Pull 7:04
    v median +0:40
  4. Block 04 8:36
    Running 4 3:51
    v median −0:50
    80m Burpee Broad Jump 4:45
    v median +0:25
  5. Block 05 8:24
    Running 5 3:54
    v median −0:48
    1000m Row 4:30
    v median −0:05
  6. Block 06 7:02
    Running 6 4:07
    v median −0:31
    200m Farmers Carry 2:55
    v median +0:28
  7. Block 07 10:16
    Running 7 3:55
    v median −0:43
    100m Sandbag Lunges 6:21
    v median +0:53
  8. Block 08 10:34
    Running 8 4:25
    v median −0:37
    Wall Balls 6:09
    v median −0:21

Roxzone, per block

Approach · Exit 6:07

B1 · 1000m SkiErg
0:34
0:16 0:18
B2 · 50m Sled Push
0:40
0:23 0:17
B3 · 50m Sled Pull
0:57
0:30 0:27
B4 · 80m Burpee Broad Jump
0:44
0:20 0:24
B5 · 1000m Row
0:49
0:07 0:42
B6 · 200m Farmers Carry
0:55
0:10 0:45
B7 · 100m Sandbag Lunges
1:28
0:22 1:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 184

A pace, not a person: at every mat, the middle of the 184 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:56 ahead
Source Unofficial
Event
Madrid
Division
HYROX PRO
Contest
HPRO_JGDMS4JI8EA
Measured against
Men · n = 185