The race, in three figures
The race, in words
Carly Waine took 3rd of 11 in the 35–39 age group at Madrid 2024, in 1:20:06.
The farmers carry was the standout, 1:07 quicker than the median and 8th of 68. Stronger after halfway: 3:36 better against the middle of the field than before it. Quick through the roxzone: 6:22, ahead of 85% of the field.
1:02 slower than at Glasgow 2024, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:44Running 1 5:07v median −0:28
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Block 02 8:37Running 2 4:24v median −0:24
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Block 03 10:31Running 3 4:43v median −0:30
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Block 04 9:09Running 4 4:55v median −0:18
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Block 05 9:33Running 5 4:49v median −0:24
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Block 06 6:48Running 6 4:53v median −0:12
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Block 07 9:06Running 7 4:51v median −0:17
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Block 08 10:23Running 8 5:03v median −0:26
Roxzone, per block
Approach · Exit 6:22
Against the middle of your field
Women · n = 68
A pace, not a person: at every mat, the middle of the 68 women who finished.