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United Kingdom / Birmingham 2024 / Individual Pro · Men / Season 7 (2024/25)

Ben Spilman

GBR M 35-39 n = 208
Finish · net time
1:03:18
−16:33 v median 1:19:51
Course +1:44 v season average ±0:25 · 189 athletes
Men
8/208
35-39
3/57
Field beaten
96%

The race, in three figures

Field beaten
96%
Runs
94%
Stations
Biggest gain
50m Sled Pull
−1:59
v median
6/208
Rank
Biggest loss
1000m SkiErg
−0:20
v median
8/208
Rank

The race, in words

Ben Spilman took 3rd of 57 in the 35–39 age group at Birmingham 2024, in 1:03:18.

The sled pull was the standout, 1:59 quicker than the median and 6th of 208. Quick through the roxzone: 4:36, ahead of 96% of the field.

Birmingham ran slow: the 189 athletes who also raced elsewhere this season were about 1:44 slower here than at their other races. 1:22 slower than at Glasgow 2023, the previous Pro race.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 3:50
    v median −0:20
    50m Sled Push 2:42
    v median −0:37
    50m Sled Pull 3:54
    v median −1:59
    80m Burpee Broad Jump 3:15
    v median −1:35
    1000m Row 4:00
    v median −0:27
    200m Farmers Carry 1:47
    v median −0:22
    100m Sandbag Lunges 3:46
    v median −1:16
    Wall Balls 5:34
    v median −1:03

Elsewhere

The board

Individual Pro · Men at Birmingham 2024

See this race on page 1
Other races by Ben Spilman
All 14 races
Source Unofficial
Event
Birmingham 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI8FE
Measured against
Men · n = 208