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United Kingdom / Birmingham 2024 / Individual Pro · Men / Season 7 (2024/25)

Nicholas Cowling

GBR M 40-44 n = 208
Finish · net time
1:05:57
−13:54 v median 1:19:51
Course +1:44 v season average ±0:25 · 189 athletes
Men
20/208
40-44
2/32
Field beaten
90%

The race, in three figures

Field beaten
77%
Runs
97%
Stations
Biggest gain
Wall Balls
−2:21
v median
4/208
Rank
Biggest loss
1000m SkiErg
−0:05
v median
85/208
Rank

The race, in words

1:05:57 at Birmingham 2024 put Nicholas Cowling on the age-group podium: 2nd of 32 in the 40–44 age group.

The stations carried this race: faster than 97% of the field across all eight, against 77% on the runs. Nowhere gained more than the wall balls: 2:21 on the median. Quick through the roxzone: 4:58, ahead of 90% of the field.

This was a slow day in Birmingham. Measured against their other races this season, the people who raced here lost about 1:44.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 4:05
    v median −0:05
    50m Sled Push 2:33
    v median −0:46
    50m Sled Pull 4:21
    v median −1:32
    80m Burpee Broad Jump 3:23
    v median −1:27
    1000m Row 4:01
    v median −0:26
    200m Farmers Carry 1:53
    v median −0:16
    100m Sandbag Lunges 3:11
    v median −1:51
    Wall Balls 4:16
    v median −2:21

Elsewhere

The board

Individual Pro · Men at Birmingham 2024

See this race on page 1
Other races by Nicholas Cowling
Source Unofficial
Event
Birmingham 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI8FE
Measured against
Men · n = 208