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United Kingdom / Birmingham 2024 / Individual Pro · Men / Season 7 (2024/25)

Gary Millar

GBR M 35-39 n = 135
Finish · net time
1:21:11
−1:08 v median 1:22:19
Course +1:44 v season average ±0:25 · 189 athletes
Men
64/135
35-39
19/41
Field beaten
53%

The race, in three figures

Field beaten
47%
Runs
56%
Stations
Biggest gain
50m Sled Pull
−0:35
v median
43/135
Rank
Biggest loss
200m Farmers Carry
+0:28
v median
96/135
Rank

The race, in words

In the Pro division at Birmingham 2024, Gary Millar crossed the line in 1:21:11: 64th of 135 men, faster than 53% of the field.

The sled pull was the standout, 0:35 quicker than the median and 43rd of 135.

The field ran 1:44 slower at Birmingham 2024 than at Sports Direct HYROX London 2024, which makes this time better than it looks.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 4:16
    v median +0:03
    50m Sled Push 3:31
    v median +0:13
    50m Sled Pull 5:17
    v median −0:35
    80m Burpee Broad Jump 4:44
    v median −0:15
    1000m Row 4:46
    v median +0:15
    200m Farmers Carry 2:31
    v median +0:28
    100m Sandbag Lunges 4:34
    v median −0:30
    Wall Balls 6:29
    v median −0:20

Elsewhere

The board

Individual Pro · Men at Birmingham 2024

See this race on page 4
Other races by Gary Millar
Source Unofficial
Event
Birmingham 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI8FD
Measured against
Men · n = 135