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United Kingdom / Birmingham 2024 / Individual Open · Women / Season 7 (2024/25)

Sarah Francis

GBR W 40-44 n = 846
Finish · net time
1:13:23
−20:39 v median 1:34:02
Course +1:02 v season average ±0:17 · 781 athletes
Women
37/846
40-44
5/144
Field beaten
96%

The race, in three figures

Field beaten
96%
Runs
92%
Stations
Biggest gain
Wall Balls
−2:15
v median
52/846
Rank
Biggest loss
50m Sled Push
−0:12
v median
286/846
Rank

The race, in words

Sarah Francis finished in the top 10% of the field at Birmingham 2024, in 1:13:23 for 37th of 846 women in the Open division.

Nowhere gained more than the wall balls: 2:15 on the median. Time in the roxzone, 5:30, was faster than 96% of the field.

Athletes who raced both Birmingham 2024 and Sports Direct HYROX London 2024 were 1:44 slower here, so the course was tougher than the clock suggests.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 4:41
    v median −0:23
    50m Sled Push 2:26
    v median −0:12
    50m Sled Pull 4:36
    v median −1:00
    80m Burpee Broad Jump 4:44
    v median −2:06
    1000m Row 5:04
    v median −0:20
    200m Farmers Carry 1:53
    v median −0:21
    100m Sandbag Lunges 3:49
    v median −1:11
    Wall Balls 4:30
    v median −2:15

Elsewhere

The board

Individual Open · Women at Birmingham 2024

See this race on page 2
Other races by Sarah Francis
All 16 races
Source Unofficial
Event
Birmingham 2024
Division
HYROX
Contest
H_JGDMS4JI8FF
Measured against
Women · n = 846