The race, in three figures
The race, in words
Rob Umeokafor finished 70th of 302 men in the Pro division at Milan 2024, in 1:17:12, faster than 77% of the field.
The sled pull was where this race was made, 2:37 ahead of the median. The race faded late: the second half went 1:38 worse against the middle of the field than the first.
Milan cost the whole field time: about 4:26 more than the average race this season, going by 189 athletes who raced both. 1:26 slower than at Berlin 2024, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:10Running 1 4:52v median −0:35
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Block 02 7:59Running 2 4:09v median −0:23
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Block 03 9:07Running 3 4:17v median −0:41
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Block 04 9:34Running 4 4:15v median −0:44
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Block 05 9:15Running 5 4:25v median −0:33
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Block 06 6:48Running 6 4:16v median −0:35
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Block 07 8:46Running 7 4:27v median −0:30
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Block 08 10:22Running 8 3:43v median −0:32
Roxzone, per block
Approach · Exit 6:19
Against the middle of your field
Men · n = 300
A pace, not a person: at every mat, the middle of the 300 men who finished.