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Italy / Milan 2024 / Individual Pro · Men / Season 7 (2024/25)

Alex Jefferson

GBR M 16-24 n = 302
Finish · net time
1:25:40
−2:12 v median 1:27:52
Course +4:26 v season average ±0:24 · 189 athletes
Men
131/302
16-24
9/14
Field beaten
57%

The race, in three figures

Field beaten
95%
Runs
27%
Stations
Biggest gain
80m Burpee Broad Jump
−2:09
v median
4/302
Rank
Biggest loss
50m Sled Pull
+7:53
v median
309/302
Rank

The race, in words

Alex Jefferson finished 131st of 302 men in the Pro division at Milan 2024, in 1:25:40, faster than 57% of the field.

Legs and stations told different stories: 95% of the field beaten on the runs, 27% on the stations. If there was time left out there, it was on the sled pull, 7:53 behind the median. Stronger after halfway: 2:16 better against the middle of the field than before it.

Milan ran slow: the 189 athletes who also raced elsewhere this season were about 4:26 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:38
    Running 1 4:36
    v median −0:51
    v median −0:17
  2. Block 02 7:32
    Running 2 3:41
    v median −0:51
    v median −0:33
  3. Block 03 19:20
    Running 3 4:00
    v median −0:58
    v median +7:53
  4. Block 04 6:54
    Running 4 4:05
    v median −0:54
    v median −2:09
  5. Block 05 8:32
    Running 5 4:00
    v median −0:58
    1000m Row 4:32
    v median −0:06
  6. Block 06 9:33
    Running 6 4:01
    v median −0:50
    v median +3:10
  7. Block 07 7:38
    Running 7 4:05
    v median −0:52
    v median −1:53
  8. Block 08 10:11
    Running 8 3:18
    v median −0:57
    Wall Balls 6:53
    v median +0:03

Roxzone, per block

Approach · Exit 7:29

B1 · 1000m SkiErg
0:39
0:03 0:36
B2 · 50m Sled Push
0:43
0:13 0:30
B3 · 50m Sled Pull
1:07
0:28 0:39
B4 · 80m Burpee Broad Jump
0:09
0:03 0:06
B5 · 1000m Row
0:50
0:28 0:22
B6 · 200m Farmers Carry
2:32
0:53 1:39
B7 · 100m Sandbag Lunges
1:31
1:07 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 300

A pace, not a person: at every mat, the middle of the 300 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 2:12 ahead

Elsewhere

Source Unofficial
Event
Milan 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI8D6
Measured against
Men · n = 302