The race, in three figures
The race, in words
Emma Grech finished 29th of 86 women in the Pro division at Milan 2024, in 1:28:53, faster than 66% of the field.
A station race more than a running one: 90% of the field beaten on the stations, against 43% on the runs. The sled pull was the standout, 2:43 quicker than the median and 13th of 86. A harder second half: 5:21 more lost to the middle of the field after halfway than before it.
10:54 slower than at Milan 2023, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:35Running 1 5:54v median −0:01
-
Block 02 9:04Running 2 4:50v median −0:01
-
Block 03 11:12Running 3 5:15v median +0:00
-
Block 04 9:13Running 4 5:21v median +0:03
-
Block 05 10:37Running 5 5:43v median +0:22
-
Block 06 8:49Running 6 5:33v median +0:15
-
Block 07 10:47Running 7 5:59v median +0:38
-
Block 08 10:32Running 8 5:19v median +0:39
Roxzone, per block
Approach · Exit 8:11
Against the middle of your field
Women · n = 85
A pace, not a person: at every mat, the middle of the 85 women who finished.