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Italy / Milan 2023 / Individual Pro · Women / Season 6 (2023/24)

Emma Grech

MLT W 30-34 n = 26
Finish · net time
1:17:59
−11:01 v median 1:29:00
Women
5/26
30-34
2/5
Field beaten
81%

The race, in three figures

Field beaten
80%
Runs
82%
Stations
Biggest gain
Wall Balls
−2:28
v median
3/26
Rank
Biggest loss
200m Farmers Carry
+0:25
v median
17/26
Rank

The race, in words

1:17:59 at Milan 2023 put Emma Grech 5th of 26 women in the Pro division, ahead of 81% of the field.

The wall balls were the standout, 2:28 quicker than the median and 3rd of 26.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:52
    Running 1 4:24
    v median −0:11
    1000m SkiErg 4:28
    v median −0:13
  2. Block 02 10:21
    Running 2 4:27
    v median −0:26
    50m Sled Push 5:54
    v median +0:02
  3. Block 03 9:42
    Running 3 4:30
    v median −0:35
    50m Sled Pull 5:12
    v median −1:39
  4. Block 04 8:55
    Running 4 4:34
    v median −0:38
    80m Burpee Broad Jump 4:21
    v median −1:20
  5. Block 05 9:19
    Running 5 4:44
    v median −0:40
    1000m Row 4:35
    v median −0:31
  6. Block 06 7:53
    Running 6 4:41
    v median −0:37
    200m Farmers Carry 3:12
    v median +0:25
  7. Block 07 8:18
    Running 7 4:38
    v median −0:40
    100m Sandbag Lunges 3:40
    v median −1:32
  8. Block 08 9:12
    Running 8 5:13
    v median −0:50
    Wall Balls 3:59
    v median −2:28

Roxzone, per block

Approach · Exit 5:36

B1 · 1000m SkiErg
0:35
0:08 0:27
B2 · 50m Sled Push
0:35
0:15 0:20
B3 · 50m Sled Pull
0:48
0:23 0:25
B4 · 80m Burpee Broad Jump
0:34
0:06 0:28
B5 · 1000m Row
0:36
0:06 0:30
B6 · 200m Farmers Carry
1:06
0:17 0:49
B7 · 100m Sandbag Lunges
1:22
0:25 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 26

A pace, not a person: at every mat, the middle of the 26 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:01 ahead

Elsewhere

The board

Individual Pro · Women at Milan 2023

See this race on page 1
Other races by Emma Grech
Source Unofficial
Event
Milan 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI5A1
Measured against
Women · n = 26