The race, in three figures
The race, in words
Dylan Caruso finished in the top 10% of the field at Milan 2024, in 1:09:15 for 69th of 1,370 men in the Open division.
The wall balls were where this race was made, 2:57 ahead of the median. Paced to finish: the second half went 9:15 better against the middle of the field than the first. Quick through the roxzone: 4:17, ahead of 99% of the field.
Milan ran slow: the 952 athletes who also raced elsewhere this season were about 4:16 slower here than at their other races. That was 6:14 off the time at Rimini 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:41Running 1 9:39v median +3:51
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Block 02 7:57Running 2 5:18v median +0:25
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Block 03 7:42Running 3 3:37v median −1:39
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Block 04 8:13Running 4 3:37v median −1:43
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Block 05 7:48Running 5 3:44v median −1:39
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Block 06 5:05Running 6 3:44v median −1:31
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Block 07 7:54Running 7 3:40v median −1:33
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Block 08 6:48Running 8 3:08v median −1:26
Roxzone, per block
Approach · Exit 4:17
Against the middle of your field
Men · n = 1342
A pace, not a person: at every mat, the middle of the 1,342 men who finished.