The race, in three figures
The race, in words
Paul McManus finished in the top 10% of the field at Milan 2024, in 1:11:15 for 99th of 1,370 men in the Open division.
The wall balls were the standout, 2:08 quicker than the median and 95th of 1,370. Quick through the roxzone: 5:45, ahead of 91% of the field.
Milan cost the whole field time: about 4:16 more than the average race this season, going by 952 athletes who raced both. An improvement of 0:25 on Glasgow 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:20Running 1 5:05v median −0:43
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Block 02 6:51Running 2 4:10v median −0:43
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Block 03 8:23Running 3 4:17v median −0:59
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Block 04 8:39Running 4 4:27v median −0:53
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Block 05 9:04Running 5 4:41v median −0:42
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Block 06 6:08Running 6 4:32v median −0:43
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Block 07 8:42Running 7 4:33v median −0:40
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Block 08 8:29Running 8 4:00v median −0:34
Roxzone, per block
Approach · Exit 5:45
Against the middle of your field
Men · n = 1342
A pace, not a person: at every mat, the middle of the 1,342 men who finished.