The race, in three figures
The race, in words
1:22:02 at Milan 2024 put Renato La Rana 405th of 1,370 men in the Open division, ahead of 70% of the field.
A station race more than a running one: 77% of the field beaten on the stations, against 57% on the runs. The burpee broad jumps were where this race was made, 2:01 ahead of the median. On the sled push the field had the edge, by 0:54.
This was a slow day in Milan. Measured against their other races this season, the people who raced here lost about 4:16.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:45Running 1 5:26v median −0:22
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Block 02 8:48Running 2 4:50v median −0:03
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Block 03 10:52Running 3 5:03v median −0:13
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Block 04 8:57Running 4 5:11v median −0:09
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Block 05 10:10Running 5 5:29v median +0:06
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Block 06 7:04Running 6 5:13v median −0:02
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Block 07 9:58Running 7 5:15v median +0:02
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Block 08 9:42Running 8 4:34v median +0:00
Roxzone, per block
Approach · Exit 6:54
Against the middle of your field
Men · n = 1342
A pace, not a person: at every mat, the middle of the 1,342 men who finished.