The race, in three figures
The race, in words
Vanessa Westerlind finished in the top 10% of the field at Milan 2024, in 1:13:58 for 31st of 673 women in the Open division.
Nowhere gained more than the sled pull: 1:58 on the median. Time in the roxzone, 5:43, was faster than 96% of the field.
Milan cost the whole field time: about 3:47 more than the average race this season, going by 414 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:26Running 1 5:32v median −0:54
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Block 02 6:41Running 2 4:26v median −0:58
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Block 03 9:02Running 3 4:30v median −1:10
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Block 04 9:45Running 4 4:34v median −1:09
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Block 05 9:32Running 5 4:34v median −1:12
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Block 06 6:19Running 6 4:33v median −1:07
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Block 07 8:26Running 7 4:35v median −1:05
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Block 08 8:13Running 8 3:49v median −0:57
Roxzone, per block
Approach · Exit 5:43
Against the middle of your field
Women · n = 664
A pace, not a person: at every mat, the middle of the 664 women who finished.