The race, in three figures
The race, in words
Vanessa Westerlind took 3rd of 17 in the 40–44 age group at Oslo 2026, in 1:15:32.
The runs carried this race: faster than 76% of the field over the eight kilometres, against 56% on the stations. Paced to finish: the second half went 1:11 better against the middle of the field than the first. Quick through the roxzone: 3:28, ahead of 88% of the field.
That was 4:15 off the time at Stockholm 2025.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:33Running 1 4:35v median −0:24
-
Block 02 7:39Running 2 4:10v median −0:26
-
Block 03 9:21Running 3 4:38v median −0:14
-
Block 04 9:32Running 4 4:31v median −0:21
-
Block 05 9:44Running 5 4:31v median −0:30
-
Block 06 6:44Running 6 4:22v median −0:34
-
Block 07 8:59Running 7 4:31v median −0:30
-
Block 08 10:40Running 8 5:20v median −0:40
Roxzone, per block
Approach · Exit 3:28
Against the middle of your field
Women · n = 170
A pace, not a person: at every mat, the middle of the 170 women who finished.