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Netherlands / Amsterdam / HYROX PRO / Season 7 (2024/25)

Bob Koning

NED M 35-39 n = 300

Finish · net time

1:14:55

−6:27 v median 1:21:22

Men: 82/300
35-39: 14/69
Field beaten: 73%

The race, in three figures

Field beaten

63%

Runs

73%

Stations

Biggest gain

Wall Balls

−1:20

v median

7/300

Rank

Biggest loss

50m Sled Pull

+1:08

v median

52/300

Rank

8 stations

Bar = field beaten · tick = median

Segment Time Standing Rank v median

1000m SkiErg 4:06

31/300
v median −0:02

50m Sled Push 2:14

2/300
v median −0:43

50m Sled Pull 6:13

52/300
v median +1:08

80m Burpee Broad Jump 4:11

23/300
v median −0:16

1000m Row 4:14

8/300
v median −0:18

200m Farmers Carry 1:42

18/300
v median −0:13

100m Sandbag Lunges 4:08

10/300
v median −0:48

Wall Balls 5:05

7/300
v median −1:20

Where the race went

Run total: 38:15
Stations: 31:53
Roxzone: 4:47
Best run lap: 4:37

Next

Amsterdam

Season 8 (2025/26) · HYROX PRO

Side by side comparison Choose another race

Source Unofficial

Event

Amsterdam

Division

HYROX PRO

Contest

HPRO_NLAOveralll

Measured against

Men · n = 300