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Netherlands / Amsterdam 2024 / Individual Open · Men / Season 7 (2024/25)

Paul Verhaar

NED M 45-49 n = 1539
Finish · net time
1:28:04
+2:24 v median 1:25:40
Course −1:19 v season average ±0:12 · 1,453 athletes
Men
866/1539
45-49
55/46
Field beaten
44%

The race, in three figures

Field beaten
51%
Runs
31%
Stations
Biggest gain
80m Burpee Broad Jump
−0:23
v median
627/1539
Rank
Biggest loss
100m Sandbag Lunges
+1:50
v median
1345/1539
Rank

The race, in words

Paul Verhaar finished 866th of 1,539 men in the Open division at Amsterdam 2024, in 1:28:04.

The runs carried this race: faster than 51% of the field over the eight kilometres, against 31% on the stations. If there was time left out there, it was on the sandbag lunges, 1:50 behind the median.

The field ran 6:29 faster at Amsterdam 2024 than at Amsterdam 2023, a quicker course than most.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 4:31
    v median +0:05
    50m Sled Push 3:28
    v median +1:01
    50m Sled Pull 4:18
    v median +0:03
    80m Burpee Broad Jump 5:12
    v median −0:23
    1000m Row 4:55
    v median +0:08
    200m Farmers Carry 2:16
    v median +0:18
    100m Sandbag Lunges 6:47
    v median +1:50
    Wall Balls 6:48
    v median +0:34

Elsewhere

The board

Individual Open · Men at Amsterdam 2024

See this race on page 25
Other races by Paul Verhaar
Source Unofficial
Event
Amsterdam 2024
Division
HYROX
Contest
H_JGDMS4JI8B5
Measured against
Men · n = 1539