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Netherlands / Amsterdam 2024 / Individual Open · Women / Season 7 (2024/25)

Hellen Van Helden

NED W 35-39 n = 408
Finish · net time
1:51:35
+16:50 v median 1:34:45
Course −1:10 v season average ±0:17 · 633 athletes
Women
341/408
35-39
56/68
Field beaten
16%

The race, in three figures

Field beaten
13%
Runs
29%
Stations
Biggest gain
50m Sled Pull
−0:45
v median
92/408
Rank
Biggest loss
100m Sandbag Lunges
+2:53
v median
388/408
Rank

The race, in words

1:51:35 at Amsterdam 2024 put Hellen Van Helden 341st of 408 women in the Open division.

The sled pull was where this race was made, 0:45 ahead of the median. The sandbag lunges cost the most time: 2:53 slower than the median.

Amsterdam gave the field time back: about 1:10 faster than the average race this season, by 633 athletes who raced both.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 5:22
    v median +0:17
    50m Sled Push 2:07
    v median −0:06
    50m Sled Pull 4:29
    v median −0:45
    80m Burpee Broad Jump 9:03
    v median +2:41
    1000m Row 5:37
    v median +0:15
    200m Farmers Carry 1:53
    v median −0:12
    100m Sandbag Lunges 7:51
    v median +2:53
    Wall Balls 5:22
    v median −0:39

Elsewhere

The board

Individual Open · Women at Amsterdam 2024

See this race on page 19
Other races by Hellen Van Helden
All 9 races
Source Unofficial
Event
Amsterdam 2024
Division
HYROX
Contest
H_JGDMS4JI8B2
Measured against
Women · n = 408