Skip to content

Sander Verduin

NED M 60-64 n = 1539
Finish · net time
1:39:10
+13:30 v median 1:25:40
Course −1:19 v season average ±0:12 · 1,453 athletes
Men
1257/1539
60-64
6/8
Field beaten
18%

The race, in three figures

Field beaten
22%
Runs
22%
Stations
Biggest gain
100m Sandbag Lunges
−0:20
v median
622/1539
Rank
Biggest loss
80m Burpee Broad Jump
+1:43
v median
1260/1539
Rank

The race, in words

1:39:10 at Amsterdam 2024 put Sander Verduin 1,257th of 1,539 men in the Open division.

The burpee broad jumps cost the most time: 1:43 slower than the median. Stronger after halfway: 3:15 better against the middle of the field than before it. The roxzone cost time: 8:41, behind 87% of the field.

The field ran 6:47 faster at Amsterdam 2024 than at Rotterdam 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:05
    Running 1 4:12
    v median +0:00
    v median +0:27
  2. Block 02 9:19
    Running 2 5:45
    v median −0:15
    v median +1:07
  3. Block 03 11:13
    Running 3 6:13
    v median −0:14
    v median +0:45
  4. Block 04 13:16
    Running 4 5:58
    v median −0:36
    v median +1:43
  5. Block 05 12:02
    Running 5 6:40
    v median −0:16
    1000m Row 5:22
    v median +0:35
  6. Block 06 8:45
    Running 6 6:41
    v median +0:00
    v median +0:06
  7. Block 07 11:45
    Running 7 7:08
    v median +0:25
    v median −0:20
  8. Block 08 15:10
    Running 8 7:40
    v median −0:26
    Wall Balls 7:30
    v median +1:16

Roxzone, per block

Approach · Exit 8:41

B1 · 1000m SkiErg
0:54
0:05 0:49
B2 · 50m Sled Push
0:42
0:08 0:34
B3 · 50m Sled Pull
2:47
0:12 2:35
B4 · 80m Burpee Broad Jump
0:26
0:06 0:20
B5 · 1000m Row
1:10
0:36 0:34
B6 · 200m Farmers Carry
1:25
1:15 0:10
B7 · 100m Sandbag Lunges
1:18
1:05 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 440

A pace, not a person: at every mat, the middle of the 440 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 9 Finish · 2:37 ahead

Elsewhere

Source Unofficial
Event
Amsterdam 2024
Division
HYROX
Contest
H_JGDMS4JI8B5
Measured against
Men · n = 1539