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Netherlands / Amsterdam / HYROX / Season 7 (2024/25)

Sander Verduin

NED M 60-64 n = 2195
Finish · net time
1:39:10
+13:05 v median 1:26:05
Men
1763/2195
60-64
8/15
Field beaten
20%

The race, in three figures

Field beaten
23%
Runs
23%
Stations
Biggest gain
100m Sandbag Lunges
−0:22
v median
3/2195
Rank
Biggest loss
80m Burpee Broad Jump
+1:41
v median
9/2195
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:05
    Running 1 4:12
    v best lap —
    1000m SkiErg 4:53
    v median +0:28
  2. Block 02 9:19
    Running 2 5:45
    v best lap +0:00
    50m Sled Push 3:34
    v median +1:11
  3. Block 03 11:13
    Running 3 6:13
    v best lap +0:28
    50m Sled Pull 5:00
    v median +0:38
  4. Block 04 13:16
    Running 4 5:58
    v best lap +0:13
    80m Burpee Broad Jump 7:18
    v median +1:41
  5. Block 05 12:02
    Running 5 6:40
    v best lap +0:55
    1000m Row 5:22
    v median +0:35
  6. Block 06 8:45
    Running 6 6:41
    v best lap +0:56
    200m Farmers Carry 2:04
    v median +0:06
  7. Block 07 11:45
    Running 7 7:08
    v best lap +1:23
    100m Sandbag Lunges 4:37
    v median −0:22
  8. Block 08 15:10
    Running 8 7:40
    v best lap +1:55
    Wall Balls 7:30
    v median +1:14

Roxzone, per block

Approach · Exit 8:41

B1 · 1000m SkiErg
0:54
0:05 0:49
B2 · 50m Sled Push
0:42
0:08 0:34
B3 · 50m Sled Pull
2:47
0:12 2:35
B4 · 80m Burpee Broad Jump
0:26
0:06 0:20
B5 · 1000m Row
1:10
0:36 0:34
B6 · 200m Farmers Carry
1:25
1:15 0:10
B7 · 100m Sandbag Lunges
1:18
1:05 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 438

A pace, not a person: at every mat, the middle of the 438 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 9 Finish · 2:40 ahead
Source Unofficial
Event
Amsterdam
Division
HYROX
Contest
H_NLAOveralll
Measured against
Men · n = 2195