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Koen Verbakel

NED M 40-44 n = 1539
Finish · net time
1:47:04
+21:24 v median 1:25:40
Course −1:19 v season average ±0:12 · 1,453 athletes
Men
1385/1539
40-44
172/59
Field beaten
10%

The race, in three figures

Field beaten
19%
Runs
8%
Stations
Biggest gain
1000m SkiErg
−0:01
v median
739/1539
Rank
Biggest loss
80m Burpee Broad Jump
+3:39
v median
1457/1539
Rank

The race, in words

1:47:04 at Amsterdam 2024 put Koen Verbakel 1,385th of 1,539 men in the Open division.

If there was time left out there, it was on the burpee broad jumps, 3:39 behind the median. Stronger after halfway: 2:41 better against the middle of the field than before it. The roxzone cost time: 9:33, behind 93% of the field.

Amsterdam ran fast: the 1,453 athletes who also raced elsewhere this season were about 1:19 quicker here than at their other races. The fastest of 3 finishes in the Open division for Koen Verbakel.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:41
    Running 1 6:16
    v median +2:04
    v median −0:01
  2. Block 02 9:20
    Running 2 5:56
    v median −0:04
    v median +0:57
  3. Block 03 11:50
    Running 3 6:17
    v median −0:10
    v median +1:18
  4. Block 04 15:41
    Running 4 6:27
    v median −0:07
    v median +3:39
  5. Block 05 12:01
    Running 5 6:28
    v median −0:28
    1000m Row 5:33
    v median +0:46
  6. Block 06 8:21
    Running 6 6:21
    v median −0:20
    v median +0:02
  7. Block 07 12:42
    Running 7 6:18
    v median −0:25
    v median +1:27
  8. Block 08 17:03
    Running 8 7:39
    v median −0:27
    Wall Balls 9:24
    v median +3:10

Roxzone, per block

Approach · Exit 9:33

B1 · 1000m SkiErg
1:05
0:08 0:57
B2 · 50m Sled Push
0:55
0:12 0:43
B3 · 50m Sled Pull
1:02
0:24 0:38
B4 · 80m Burpee Broad Jump
0:46
0:17 0:29
B5 · 1000m Row
1:38
0:47 0:51
B6 · 200m Farmers Carry
1:51
1:25 0:26
B7 · 100m Sandbag Lunges
2:17
2:02 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 440

A pace, not a person: at every mat, the middle of the 440 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:17 behind

Elsewhere

Source Unofficial
Event
Amsterdam 2024
Division
HYROX
Contest
H_JGDMS4JI8B5
Measured against
Men · n = 1539