Skip to content
Sign in Sign up
South Africa / Cape Town / HYROX PRO / Season 7 (2024/25)

Damien Botes

RSA M 25-29 n = 85
Finish · net time
1:13:00
−12:50 v median 1:25:50
Men
13/85
25-29
6/22
Field beaten
85%

The race, in three figures

Field beaten
65%
Runs
93%
Stations
Biggest gain
Wall Balls
−2:21
v median
5/85
Rank
Biggest loss
1000m Row
−0:20
v median
16/85
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:59
    Running 1 4:16
    v median −0:06
    1000m SkiErg 3:43
    v median −0:21
  2. Block 02 6:23
    Running 2 4:15
    v median −0:20
    50m Sled Push 2:08
    v median −0:50
  3. Block 03 10:12
    Running 3 4:57
    v median −0:04
    50m Sled Pull 5:15
    v median −1:24
  4. Block 04 8:33
    Running 4 4:51
    v median −0:20
    80m Burpee Broad Jump 3:42
    v median −0:50
  5. Block 05 9:25
    Running 5 5:08
    v median −0:09
    1000m Row 4:17
    v median −0:20
  6. Block 06 6:55
    Running 6 4:51
    v median −0:16
    200m Farmers Carry 2:04
    v median −0:21
  7. Block 07 9:07
    Running 7 5:02
    v median −0:10
    100m Sandbag Lunges 4:05
    v median −1:07
  8. Block 08 9:31
    Running 8 5:42
    v median +0:00
    Wall Balls 3:49
    v median −2:21

Roxzone, per block

Approach · Exit 5:03

B1 · 1000m SkiErg
0:25
0:03 0:22
B2 · 50m Sled Push
0:29
0:09 0:20
B3 · 50m Sled Pull
0:39
0:18 0:21
B4 · 80m Burpee Broad Jump
0:39
0:26 0:13
B5 · 1000m Row
0:45
0:30 0:15
B6 · 200m Farmers Carry
0:59
0:42 0:17
B7 · 100m Sandbag Lunges
1:08
0:44 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 76

A pace, not a person: at every mat, the middle of the 76 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:06 ahead
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_JGDMS4JI885
Measured against
Men · n = 85