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South Africa / Cape Town / HYROX / Season 7 (2024/25)

Ethan Gouws

RSA M 25-29 n = 247
Finish · net time
1:12:58
−13:57 v median 1:26:55
Men
22/247
25-29
5/39
Field beaten
91%

The race, in three figures

Field beaten
84%
Runs
91%
Stations
Biggest gain
Wall Balls
−2:07
v median
14/247
Rank
Biggest loss
50m Sled Push
+0:02
v median
135/247
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:36
    Running 1 4:33
    v median −0:25
    1000m SkiErg 4:03
    v median −0:15
  2. Block 02 6:58
    Running 2 4:48
    v median −0:10
    50m Sled Push 2:10
    v median +0:02
  3. Block 03 9:29
    Running 3 4:58
    v median −0:27
    50m Sled Pull 4:31
    v median −0:05
  4. Block 04 8:37
    Running 4 4:49
    v median −0:40
    80m Burpee Broad Jump 3:48
    v median −1:53
  5. Block 05 9:19
    Running 5 4:56
    v median −0:49
    1000m Row 4:23
    v median −0:27
  6. Block 06 7:02
    Running 6 5:01
    v median −0:26
    200m Farmers Carry 2:01
    v median −0:09
  7. Block 07 8:33
    Running 7 4:38
    v median −0:48
    100m Sandbag Lunges 3:55
    v median −1:18
  8. Block 08 9:37
    Running 8 5:00
    v median −1:06
    Wall Balls 4:37
    v median −2:07

Roxzone, per block

Approach · Exit 4:53

B1 · 1000m SkiErg
0:28
0:03 0:25
B2 · 50m Sled Push
0:31
0:10 0:21
B3 · 50m Sled Pull
0:38
0:17 0:21
B4 · 80m Burpee Broad Jump
0:31
0:25 0:06
B5 · 1000m Row
0:50
0:35 0:15
B6 · 200m Farmers Carry
0:57
0:44 0:13
B7 · 100m Sandbag Lunges
0:58
0:41 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 233

A pace, not a person: at every mat, the middle of the 233 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:51 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_JGDMS4JI885
Measured against
Men · n = 247