The race, in three figures
The race, in words
1:10:03 at Cape Town 2024 put Imke Salander 6th of 32 women in the Pro division, ahead of 81% of the field.
The burpee broad jumps were where this race was made, 1:19 ahead of the median. Quick through the roxzone: 4:26, ahead of 86% of the field.
That was 3:20 off the time at Hannover 2020.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:32Running 1 3:53v median −0:40
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Block 02 6:27Running 2 3:40v median −0:58
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Block 03 10:06Running 3 3:59v median −1:06
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Block 04 8:04Running 4 4:05v median −0:54
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Block 05 9:10Running 5 4:16v median −0:52
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Block 06 6:20Running 6 4:16v median −0:38
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Block 07 8:04Running 7 4:18v median −0:38
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Block 08 9:01Running 8 4:28v median −0:58
Roxzone, per block
Approach · Exit 4:26
Against the middle of your field
Women · n = 30
A pace, not a person: at every mat, the middle of the 30 women who finished.