Anika Spies — Cape Town

The race, in three figures

Field beaten

87%

Runs

95%

Stations

Biggest gain

80m Burpee Broad Jump

−2:29

v median

11/147

Rank

Biggest loss

50m Sled Push

−0:06

v median

62/147

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:28

Running 1 4:57

31/147
v median −0:27

1000m SkiErg 4:31

15/147
v median −0:28
Block 02 6:59

Running 2 4:53

33/147
v median −0:34

50m Sled Push 2:06

62/147
v median −0:06
Block 03 9:50

Running 3 4:52

17/147
v median −0:50

50m Sled Pull 4:58

28/147
v median −1:04
Block 04 9:19

Running 4 4:40

8/147
v median −1:09

80m Burpee Broad Jump 4:39

11/147
v median −2:29
Block 05 11:02

Running 5 6:27

92/147
v median +0:25

1000m Row 4:35

2/147
v median −0:49
Block 06 6:11

Running 6 4:30

5/147
v median −1:19

200m Farmers Carry 1:41

10/147
v median −0:28
Block 07 7:34

Running 7 4:37

6/147
v median −1:06

100m Sandbag Lunges 2:57

1/147
v median −2:18
Block 08 10:07

Running 8 4:52

6/147
v median −1:23

Wall Balls 5:15

26/147
v median −1:18

Where the race went

Run total: 39:44
Stations: 30:42
Roxzone: 4:48
Best run lap: 4:30

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 4:48

B1 · 1000m SkiErg

0:27

0:03 0:24

B2 · 50m Sled Push

0:28

0:10 0:18

B3 · 50m Sled Pull

0:37

0:19 0:18

B4 · 80m Burpee Broad Jump

0:40

0:28 0:12

B5 · 1000m Row

0:43

0:28 0:15

B6 · 200m Farmers Carry

0:50

0:40 0:10

B7 · 100m Sandbag Lunges

0:59

0:40 0:19

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 142

A pace, not a person: at every mat, the middle of the 142 women who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:05 ahead

Source Unofficial

Event

Cape Town

Division

HYROX

Contest

H_JGDMS4JI885

Measured against

Women · n = 147