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South Africa / Cape Town 2024 / Doubles Open · Mixed / Season 7 (2024/25)

Alex Van Staden & Erwee Van Staden — Cape Town 2024

Erwee Van Staden Alex Van Staden
Mixed XU29 n = 153
Finish · net time
1:12:21
−7:08 v median 1:19:29
Mixed
38/153
XU29
9
Field beaten
75%

The race, in three figures

Field beaten
73%
Runs
69%
Stations
Biggest gain
80m Burpee Broad Jump
−0:26
v median
46/153
Rank
Biggest loss
200m Farmers Carry
+0:00
v median
77/153
Rank

The race, in words

1:12:21 at Cape Town 2024 put Alex Van Staden & Erwee Van Staden 38th of 153 mixed teams in the Doubles Open division, ahead of 75% of the field.

Quick through the roxzone: 4:57, ahead of 87% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:22
    Running 1 5:29
    v median −0:02
    1000m SkiErg 3:53
    v median −0:11
  2. Block 02 6:40
    Running 2 5:09
    v median −0:09
    50m Sled Push 1:31
    v median −0:02
  3. Block 03 8:26
    Running 3 5:09
    v median −0:30
    50m Sled Pull 3:17
    v median −0:24
  4. Block 04 8:06
    Running 4 5:10
    v median −0:31
    80m Burpee Broad Jump 2:56
    v median −0:26
  5. Block 05 9:41
    Running 5 5:20
    v median −0:30
    1000m Row 4:21
    v median −0:18
  6. Block 06 7:03
    Running 6 5:14
    v median −0:28
    200m Farmers Carry 1:49
    v median +0:00
  7. Block 07 8:45
    Running 7 5:10
    v median −0:28
    100m Sandbag Lunges 3:35
    v median −0:12
  8. Block 08 9:28
    Running 8 5:34
    v median −0:32
    Wall Balls 3:54
    v median −0:16

Roxzone, per block

Approach · Exit 4:57

B1 · 1000m SkiErg
0:30
0:03 0:27
B2 · 50m Sled Push
0:32
0:10 0:22
B3 · 50m Sled Pull
0:39
0:19 0:20
B4 · 80m Burpee Broad Jump
0:32
0:28 0:04
B5 · 1000m Row
0:52
0:31 0:21
B6 · 200m Farmers Carry
0:47
0:35 0:12
B7 · 100m Sandbag Lunges
1:06
0:47 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 146

A pace, not a person: at every mat, the middle of the 146 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:02 ahead

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2024

See this race on page 1
Other races by this team
Source Official
Event
Cape Town 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI885
Measured against
Mixed · n = 153